Deep dive into our four zones, each unique in their surroundings and energy - Giving you the ultimate holistic experience.
At our Fitness zone, we offer modern and calming fitness studios, well eqipped with the latest fitness equipment to cater to all schedules and class sizes in one flexible location. In this zone we offer the following fitness classes in our studios. AntiGravity which include Aerial Yoga, Restorative Yoga, Pilates & Suspension Fitness; EMS training which include Fitness, Technique & Rehabilitation; Stretch which include Floor Pilates, Yoga & Barre; and Meditation for a calming, stress-reducing experience.
At our Wellness zone, we offer innovative wellness services such as Cryotherapy, Infrared Saunas and PBM in a relaxing and contemporary space to ensure that all of our clients truly experience the full health and wellness experience, not just from within, but exuding from the space around them.
Our Spa Zone consists of a truly calming and contemporary space where clients can seek clarity and feel completely comfortable whilst enjoying our array of Spa services from bespoke massages to innovative facial massages to various other body therapy services.
The Nutrition zone is divided into the Repose Bar and Health services. We offer a variety of creative salads and snacks as well as shakes, cold-pressed juices, coffee and tea. Shakes can be ordered in advance to provide vitamin and mineral rich fast nutrition before and after training. Ingredients used at our noruishment zone are only of the highest quality - fresh, seasonal, organic and unprocessed. Ingredients with specific functionalities are also on offer, such as CBD oil for relaxation and nootropics for cognitive enhancement.