Cryotherapy Chamber

A 3-4 minute treatment in our -85°C full body chamber has a whole host of benefits including detoxification, pain relief and recovery from high intensity workouts.

Infrared Sauna

Experience our state-of-the-art infrared sauna for a detox whilst obtaining more energy, improved circulation, Vitamin D replenishment and skin purification.

Red Light Therapy

Also known as Photobiomodulation (PBM) is a full body treatment which harnesses the healing energy of red and near-infrared light at specific wavelengths, which aims to accelerate the natural healing process of the body.