Brand New Studios
New Class Concepts
60+ Classes Per Week
High St Kensington Location
Welcome! You've made a great choice.
See our new pricing & memberships page which will allow you to get a full flavour of our classes!
Top Recommendations:
Fitness Class Intro Pack - £99
Repose Intro Pack - £119
Unlimited Fitness Membership - £350
Or you can trial a single class, either way we look forward to seeing you sweat.
Welcome back! Go ahead and schedule your class below or via the app.
Simply select your class below and book online using the same email you purchased with.
Download our app which is even easier!
You can also view our memberships which might work out better for you!
New Concepts Added
Buy a class pack
Brand New Pilates Studio
Pilates & Chair Combo
Experience the best of both worlds with our Reformer and Chair Combo Pilates class. This energising fusion brings together two of Pilates' most powerful apparatus to deliver a full-body workout that builds strength, improves flexibility and enhances balance. Flowing between the Reformer and Chair, you'll engage your core, sculpt lean muscles and refine your technique through controlled, mindful movement.
Perfect for all levels, this class offers a fresh challenge whether you're new to equipment Pilates or looking to deepen your practice. Leave feeling stronger, more centred and recharged in both body and mind.
Aerial Classes
Beginners
Dive into the world of aerial fitness in a high-energy, beginner-friendly class. Build strength, trust the hammock, and move with confidence through safe, progressive sequences, all in a supportive space designed to elevate your fitness journey.
RESTORATIVE YOGA
Harness the power of gravity with Aerial Restorative Yoga. Feel weightless as you gently open your body, release tension, and unwind to stillness. Ideal for recovery, this class offers profound relaxation with a powerful reset for body and mind.
SUSPENSION FITNESS
Ignite your endurance with Suspension Fitness, a high-energy blend of low-impact moves and intense training. Build strength, boost flexibility, and push your limits in a workout that leaves you feeling powerful, balanced, and fully recharged.
Aerial Yoga
Take your yoga practice airborne with Aerial Yoga. The hammock supports beginners through challenging asanas while testing experienced yogis in Level 2. Expect a powerful flow that strengthens your body and mind while unlocking a deeper physical and mental connection.
Aerial Pilates
Sculpt your core with Aerial Pilates, a traditional Pilates workout combined with aerial innovation. Using the hammock, this low-impact class blends classic and contemporary movements with zero-compression Inversions to build deep strength, flexibility and muscle conditioning in mid-air.
AIR BARRE
Sculpt, tone and glide through AirBarre, where ballet-inspired movement meets aerial fitness. Using the hammock, this rhythmic, full-body workout blends precision, strength, and musicality in a dynamic 3D challenge. Perfect for dancers and non-dancers ready to move with power and grace.
Aerial Fusion
Aerial Fusion blends the grace of dance, the athleticism of acrobatics, and the intensity of aerial fitness into fluid, expressive sequences. Through dynamic transitions and suspended movement, this class challenges both your body and mind in a pulsating, full-body experience.
Aerial Flips & Tricks
Unleash your inner acrobat with Aerial Flips & Tricks. This exhilarating, high-energy class combines dynamic flips, tricks, and choreography and is designed to ignite creativity and push physical limits. A level 2 option is available for experienced individuals ready to excel further.
Brand New Class Concept
Immersive Sound Bath
Step into a deeply meditative experience with our Immersive Sound Bath class. This calming journey surrounds you with soothing waves of sound from crystal bowls, Tibetan bowls, gongs and chimes, creating a harmonious space for rest, recovery and release. Let the vibrations ease tension, quiet the mind and restore balance through resonant, therapeutic frequencies.
Ideal for all levels, this session offers a chance to reconnect inward, whether you're new to meditation or seeking a new layer of calm. Leave feeling lighter, clearer and more at peace in both your body and mind.
Mat Classes
Vinyasa Yoga
Flow through breath and movement in Vinyasa Yoga, a rhythmic, faster-paced practice designed to boost flexibility, strength, and energy. With every session, revitalise your body and balance your mind. This is perfect for those seeking both physical power and flowing intensity.
Jivamukti Yoga
Jivamukti Yoga is a powerful practice that blends physical intensity with deep spiritual connection. Grounded in the meaning of asana as “seat, connection,” it weaves together shastra, bhakti, ahimsā, nāda, and dhyana for a truly transformative experience.
Dharma Yoga
Dharma Yoga fuses classical Hatha-Raja with all nine forms of yoga, rooted in the eight limbs of yoga. Graceful yet challenging, it builds strength, vitality, and focus while guiding you toward radiant health, spiritual growth, and the deeper realms of self-realisation.
Deep Stretch
Unlock your body’s potential with Deep Stretch, a powerful class rooted in the science of stretching. Using passive stretches and nervous system training, it targets tight hips, stiff backs, and tense hamstrings, boosting flexibility, mobility, and total-body release for all levels.
Barre
Barre fuses traditional ballet poses with popular fitness exercises using resistance bands, pilates balls and small weights. It’s physically demanding, incredibly fun, and boosts posture, core strength, balance and endurance.
Barreless Barre
An innovative and liberating take on traditional barre workouts. A fun yet challenging workout that removes the support of the Barre, demanding greater control, strength and balance with every movement
