Aromatherapy is a holistic healing practice that harnesses the therapeutic properties of essential oils, to enhance physical, emotional, and spiritual well-being. This practice involves the use of aromatic compounds to promote relaxation, alleviate stress, and support overall health.

Aromatherapy works by stimulating the olfactory system, the part of the brain connected to smell. When essential oils are inhaled, they interact with the limbic system, which influences emotions, memory, and mood. Additionally, essential oils can be absorbed through the skin, providing localised benefits and contributing to overall physiological balance.

60 Mins £150

Body Balancer is the market leader in compression therapy as it is an excellent form of “active recovery” designed to improve circulation and speed up the removal of toxins caused by the build up of lactic acid, and other metabolic waste, reducing inflammation and muscle soreness.

45 Mins £95
60 Mins £160

Acupuncture is a traditional Chinese medical practice that involves inserting thin needles into specific points on the body to stimulate and balance the flow of energy. These points are believed to be located along pathways called meridians. The goal of acupuncture is to restore the balance of qi, which is considered essential for maintaining good health. Acupuncture aims to promote the body's natural healing processes, alleviate pain, and address a wide range of physical and mental conditions.

Consultation 90 Mins £175
Follow Up 60 Mins £150

Consultation 60 Mins £135
Follow Up 45 Mins £150

Osteopathy is a holistic and manual healthcare approach that focuses on the interconnectedness of the body's structure and function. Osteopathy use hands-on techniques such as soft tissue manipulation, stretching, and joint mobilisation to enhance the body's natural healing processes. By addressing imbalances and restrictions in the musculoskeletal system, osteopathy aims to promote overall well-being, alleviate pain, and optimise the body's self-healing capacity.

60 Mins £175
Follow Up 30 Mins £105
Follow Up 60 Mins £190