INFRARED SAUNA
Memberships & Packs
Infrared Sauna
Infrared saunas use light to make heat through a narrow band of energy. This type of energy can travel 40-45mm deep into the body whereas a regular sauna uses heat to warm the air. The optimum temperature of an infrared sauna is between 30-60 degrees Celsius. Raising core body temperature is beneficial in stimulating heat shock proteins which help with cellular repair and modulation.
Detox & Unwind
Infrared saunas use light to make heat through a narrow band of energy. This type of energy can travel 40-45mm deep into the body whereas a regular sauna uses heat to warm the air.
The optimum temperature of an infrared sauna is between 30-60 degrees celsius. Raising core body temperature is beneficial in the stimulation of heat shock proteins which help with cellular repair and modulation.
Why Infrared Sauna?
THE BENEFITS
The primary function of an infrared sauna is to detoxify the whole body more efficiently from harmful substances which are not produced from normal sweat methods such as exercise that mostly contain water and sodium chloride.
The composition of sweat found during an infrared sauna is different to steam and other hot saunas as it contains not only water but also harmful elements such as:
- Heavy metals
- Cholesterol
- Ammonia
- Fat soluble vitamins & other elements.
Infrared Sauna's also helps in increasing our immune response, promote cardio vascular health, enhance recovery, lymphatic drainage, plus rejuvenate and stabilise cells to prevent mutations and defects.
Pricing
Biohacking Intro Pack - £99
Get x3 sessions to any biohacking of choice.
- Valid for 7 days. T&Cs Apply.
Introduction Pack - £119
Explore all Repose has to offer and enjoy 3x Group Classes 3x Biohackings + 30% OFF any single treatment.
- Valid for 14 days. T&Cs Apply.
Infrared Sauna Credits & Packs
Session Length - 25 minutes
1 x Credit - £65
Partner Session Pack (Per person)
1 x Credit - £55
For Partner Sessions, please call or email to book in.
Combination Packs
5 x Combined Pack - £300
10 x Combined Pack -£550
20 x Combined Pack - £1000
50 x Combined Pack - £2275
With almost £45 per biohacking, our combination packs include access to Cryotherapy Chamber, Infrared Sauna, Photobiomodulation & Hypoxic Therapy.
These comprehensive packs not only save you money but also serve as a vital tool to accelerate your journey toward health goals.
See all packs & sign up online
Expiration dates vary click here for full Terms & Conditions.
Monthly Rolling Memberships
Unlimited Biohacking - £500 per month
Gain Unlimited Access and explore the realm of biohacking, reclaim vitality from stress and fatigue, harmonise your physical and mental well-being, and revitalise your body and mind.
Access to Cryotherapy Chamber, Infrared Sauna, Photobiomodulation & Hypoxic Therapy.
- No joining fee
- Cancel at anytime (1 month notice is required)
- Freeze anytime with minimum 7 days notice period. T&Cs Apply.
Book Infrared Sauna online
You can view the schedule for Infrared Sauna in the calendar below. Log into your account to be able to book and purchase treatments online. Membership not required.