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Repose Mat Classes

London's Best Mat Classes

Memberships & Packs

Pricing

Book Your Class Online

You can view the schedule for mat fitness classes in the calendar below. Log into your account to be able to scheduled your class online. Membership not required.

Fitness classes

Mat Classes

Vinyasa Yoga

Vinyasa Yoga offers a creative and energising practice, allowing you to explore various sequences guided by your breath. Embrace the fluidity of movement as you transition from one pose to another, cultivating strength, flexibility, and balance along the way.

Jivamukti Yoga

A dynamic and holistic practice that combines physical postures, breathwork, meditation, and spiritual teachings. Experience a sequence that seamlessly weaves together challenging asanas, breath-focused techniques, music, and philosophical insights, allowing you to delve deeper into your practice both on and off the mat.

Barre

Barre combines elements of ballet, pilates, and yoga into a dynamic and energising workout. Using a barre for support, participants engage in isometric movements, small pulses, and high repetitions of low-impact exercises. This full-body workout targets specific muscle groups, particularly the core, arms, thighs, and glutes, aiming to improve strength, flexibility, posture, and overall body tone

Barreless Barre

An innovative and liberating take on traditional barre workouts. Step into a dynamic fusion that infuses the essence of barre exercises with fluid movements and targeted muscle toning, all without the need for a stationary barre.