Please arrive 10 minutes before the start of your class. Unfortunately, any late comers will not be able to attend the class so please arrive on time to avoid any disappointment.
Reformer: Please ensure to wear grips socks. This is a mandatory requirement and clients will not be allowed to enter the class without them. If you do not own grip socks, do not worry as they are available to purchase from our retail area for £15.
AntiGravity: Antigravity; Leggings and T-shirts which cover the shoulders are a mandatory requirement for all Antigravity classes. Please also remove all jewellery for your own safety and care for the hammocks.
All classes: The relevant equipment is provided (e.g. mats, blocks, towels).
Please arrive 5-10 minutes before the start of your session.
Cryotherapy: We will provide you with all the necessary equipment, just come in swimwear or underwear. (The less clothing, the better). Please be aware that there will be a Wellness Consultant in the room with you for your safety.
Infrared Sauna & Photobiomodulation: This is your private space, so what you wear is up to you (e.g. underwear or swimwear).
All Biohackings: The relevant equipment is provided (e.g. slippers, gowns, towels).