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Antigravity® Fitness

London's Best & Only Antigravity® Studio

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ANTIGRAVITY FITNESS & MAT CLASSES

STIMULATE YOUR MIND AND BODY

Our Antigravity® Fitness classes provide a varied range of movements and techniques that will challenge your mind and body, on and off the ground, upright and upside down. With the help of our Antigravity® trainers and state of the art aerial equipment exclusive to Repose, build your strength, mobility and flexibility through specific Antigravity® programmes such as Aerial Yoga, Suspension Fitness, Restorative Yoga and Pilates. For those that prefer the more traditional classes, we have a variety of Mat Yoga, Mat Pilates and Barre classes.

Book Antigravity® Online

You can view the schedule for Antigravity fitness classes in the calendar below. Log into your account to be able to scheduled your class online. Membership not required.

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By Antigravity

Beginners

Using hammocks as your guide, discover the sensation of effortless movement, enhancing flexibility, strength, and balance while suspended above the ground. Under expert guidance, you'll learn the fundamentals of Antigravity to gradually build your confidence and comfort in aerial movements.

RESTORATIVE YOGA

This programme will help you slow down from your every day routine. This powerful method will help the mind focus as the body floats through a series of gentle gyro-kinetic motions helping you to heal and reset.

SUSPENSION FITNESS

Suspension Fitness uses the hammock to challenge your strength, cardio, and kinaesthetic awareness in a new and dynamic form. With this low-impact programme, improve your agility, build core strength and elongate your muscles in a fun class suitable to all levels.

Aerial Yoga

By taking your yoga routine off the ground, you will stimulate your mind, body and spirit, by exploring the evolution of yoga into 3-dimensional space. The hammock will challenge your mobility and flexibility using traditional and innovative Asanas.

Pilates

Pilates by Antigravity is a technique that consists of low-impact flexibility, muscular strength and endurance movements. This programme will help you improve your core, and strengthen your targeting muscles beyond your practice in regular Pilates. 

AIR BARRE

Barre Fitness classes are extremely popular, everyone wants to achieve a lean, toned and strong body. By respecting the original Ballet form and transferring much of its movements to the Hammock as a Barre that moves, you will be challenging your lines in a 3d way, on multiple planes.

Aerial Fusion

A unique class where you will experience a combination of all AntiGravity Fitness programmes in one session. Each class will have its own flow using sequences from Aerial Yoga, Suspension Fitness, Pilates, AirBarre and even Restorative. Experience the essence of AntiGravity through Fusion.

Flips & Tricks

A thrilling exploration of aerial acrobatics and dynamic movements in our specialised class. Designed for those seeking an adrenaline rush and a challenge, this session introduces you to a captivating world of flips, spins, and gravity-defying tricks within our signature hammocks. Engage in building core strength, refining agility, and revel in the pure exhilaration of aerial exploration.

Why Antigravity?

Beginners welcome

If you are new to the AntiGravity Fitness programmes, this is the class for you. A slower paced class that will teach you about the technique behind all the programmes we offer, so you can practice safely and effectively. In this class, the sequences are easier to follow in order for you to gain more trust in the hammock as well as help you gain more confidence in yourself. Remember, safety comes first but fun is better than perfect. This class is ideal if you are a novice but it is also great for anyone who would like to brush up the basics of their technique. Smaller class sizes ensure an element of personal care and attention.